Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can significantly impact daily life. While there is no one-size-fits-all cure, advancements in research and lifestyle strategies offer effective ways to man

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. Characterized by symptoms such as abdominal pain, bloating, constipation, and diarrhea, IBS can significantly impact daily life. However, with the right strategies, managing IBS and achieving relief is possible. This blog explores effecti